Let’s Play Tag! - Vibration Raising Fun

As I was surfing around this morning and came across Cardin’s post at OptimistLab about her High Vibes Game. I thought it was pretty cool and had that page up in a browser window for most of the morning intending to read up more about it. And wouldn’t you know it, she comes along and tags me to play.

So here it goes, my top 5 vibration raising activities. These are the things I do to stay positive, happy, and motivated.

1) Listen to Abraham-Hicks on a daily basis.
While they may not be for everyone, I find that their teachings help me look at things with a more positive perspective. They help me kick my vibration up a notch or two.

2) Daily meditation.
I have invested in the Holosync program (the easy way to meditate) and have found that it is a wonderful way of starting out my morning. All I need to do is sit in my comfy chair and put my head phones on and off I go. It helps me start off the day nice and calm and positively. I find that my day goes so well. My interactions are smoother, my intuition is sharper, and everything just goes so well. One morning this week, I decided that I would sleep in instead of getting up at 4:30am to listen before my family got up. Well, that wasn’t too good of a day. By the end of the day, I was extremely tired and cranky.

3) Exercise.
This is something new to me. I guess I used to be what could be termed as a computer / desk potato. The extent of my exercise was to climb the stairs in the house. Since I started meditating, I have found myself to be more motivated. I have joined a gym and have a personal trainer now. I have exercised more in the last two weeks than I have in the last 6 months. After the intial tiredness, I find that I feel much more energized and ready and willing to face what comes my way. I think it helps me burn off any of the stress that I am carrying around with me. Much better to burn it off then to lay it on someone else when you interact. I think my family would agree!

4) Appreciation Lists
When I do my appreciation lists, it is amazing to me how my vibrations rise and stay that way. When I focus on the things in my life that are working and are wonderful and appreciate them, I find that I see more and more things to appreciate. It feels SO good. It is amazing how it can make you totally change your vibe about something by actively LOOKING for things about the situation to appreciate.

5) Doing Things That I Enjoy
That one seems like a no brainer, but think about it, how often do you do things that you HAVE to do? Most of us spend a good part of our days doing the “have to’s” and not enough time doing the “want to’s”. I love being outdoors listening to and watching nature. I love hearing the birds singing and seeing the hawks soaring. That will lift my vibes everytime. I love watching my family from afar. I love seeing how they interact. I created that. I created everything in my life and I so appreciate it all. ( Sometimes more than others but in the end, it is all fantastic.)

Okay, now time to tag some fantastic bloggers

Creative Power of Thought

Law of Attraction for Beginners

Feels Like Magic

Uncover Your Bliss

Feeling Good

OptimistLab