Cultivating Happiness

Through this last year, I have learned so much about who I am and what I want in life. I have been journeying forward towards my ideal place. I have come to realize that what I have been reaching for is happiness. I just want to be happy without requiring anything from anyone else.

Your Greatest Gift to Give Is Your Happiness

The greatest gift that you could ever give to another is your own happiness, for when you are in a state of joy, happiness, or appreciation, you are fully connected to the Stream of pure, positive Source Energy that is truly who you are. And when you are in that state of connection, anything or anyone that you are holding as your object of attention benefits from your attention.

Chapter 17 - Ask and It is Given

I used to spend quite a bit of time trying to manipulate others into acting in ways that I thought would bring me happiness. My desire may have caused a change in behavior, but that didn’t bring me long term happiness. That conditional happiness thing really is a no win situation.

Your Happiness Does Not Depend on What Others Do

Your happiness does not depend on what others do, but only upon your own vibrational balance. And the happiness of others does not depend on you, but only on their own vibrational balance, for the way anyone feels, in any moment, is only about their own mix of Energies. The way you feel is simply, clearly, and always the indicator of the vibrational balance between your desires and your vibrational offering, which, from your vantage point, you have launched.

Chapter 17 - Ask and It is Given

Through the use of many different tools, I have come to find that there are several ways to work through the issues that creep up from time to time that I allow to sabotage my happiness level. In addition to Abraham, I have found that Byron Katie has opened my perspective of my life quite a bit. The Work dovetails nicely with the teachings of Abraham.

EFT (Emotional Freedom Techniques) has been one of the most valuable tools I have discovered. I use it on everything and find that it continues to shift my thinking and feelings about whatever topic is causing me stress.

Using EFT to Cultivate Happiness

Below you will find several articles from Gary Craig’s website that help you tap towards happiness. You may find that, even though it isn’t your exact situation, you can pull some very valuable tips out of it.

How To Have A Happy Day

Creating a Happy Future

From Depressed And Suicidal … To … “I Laugh All The Time”

What Was Really Causing Anne’s Depression?

Everyday EFT to Create a Fabulous Life: The Emotional Joy Technique

You don’t need to be an expert to gain the benefits of EFT.

Gary Craig offers a free downloadable manual that gives you everything that you need in order to make a HUGE difference in your life if you just give it a chance!

If you want would like to actually watch examples of how EFT is done, emofree.com also offers DVDs that you can purchase that are extremely worth the cost. (I own the full set.) As an added bonus, you are allowed to copy the DVDs up to 100 times to share them (not sell) with friends and family.