Evaluating Dreams - Process #7 from Ask and It Is Given

This process is best if you are between (1) Joy / Knowledge / Empowerment / Freedom / Love / Appreciation and (22) Fear / Grief / Depression / Despair / Powerlessness on the emotional guidance scale.

The benefit of this process is that it will help you figure out what emotional set point is. Your dreams or nightmares are just a reflection of what is going on in your waking vibration. Dreams can also be used as a warning as to what types of feelings will be coming into your waking experience if you don’t move them to a better feeling place. Dreams can help prevent things from manifesting out of the oblivious. If you aren’t consciously aware of what you are feeling, dreams are a great way of figuring that out.

The essence of the way you feel about the things you think about most will eventually manifest in your real-life experience— but it takes even less time and attention for it to manifest in your dream state. And for that reason, your dreams can be of immense value in helping you understand what you are in the process of creating in your awake state. If you are in the process of creating something that you do not want, it would be easier to change the direction of your thoughts before it manifests than waiting to change your thoughts after it manifests.

Ask And It Is Given - Page 194

If you remember your dreams frequently, you can intend, when you go to sleep, that you will remember the important feelings from your dreams. When you awaken, just lay there and try to recall the dreams. What you are trying to figure out is the actual FEELING of the dreams and not the specifics of the dreams. So often we get caught up trying to figure out the symbolism of certain aspects of the dreams that we overlook the most important aspect, the way the dream felt.

If the feelings surrounding your dreams is predominately positive feelings, then you can rest assured that you are heading toward manifestations that you will like in your waking life. If the dream was about something that you want, but don’t yet have, you can keep recalling the good feeling dream as a way to get yourself into alignment with that which you want. It helps to lessen any resistance you might have to it actually manifesting.

If, on the other hand, the feelings are not so good feeling, this is your opportunity to move those emotions to a better feeling place before they can negatively manifest into your life.

As soon as you begin to understand that your dreams are wonderful reflections of how you really feel and what you are creating, then you can begin to deliberately change your thoughts in order to positively affect your dreams. And as soon as you receive the positive dream, you will know that you are on the path of a more positive real-life manifestation.

AAISG - page 195-196

If you wake from a less than positive dream, you can take the bad feelings and work them up the emotional guidance scale. If the dream was particularly upsetting, using EFT on the emotions may help reduce the emotional charge.

I actually recommend using EFT at the same time you are moving your way up the Emotional Guidance Scale. I have found that this works very well for me and has long lasting results.

Spread the Word!