June 18th, 2008
This process is best used when you are between 1. Joy / Appreciation / Empowered / Freedom / Love and 5. Optimism .
The Creative Workshop is best used when you want to focus on something that is important to you and want to focus on it in a way that is more positive. In doing so, you will help boost your dominate vibration to a more positive, powerful one. If you are not in a happy place, this is probably not the process for you.
Here’s an example of how to create your “creative workshop”.
Abraham suggests that you sit and write out your thoughts as it helps you become more focused.
Get 4 pieces of paper. At the top of the first page write “My Body.”
Under that title, write a short list of what you would like to have regarding your body, like
I want to return to my ideal body weight. I want to get a great haircut. I want to find some wonderful new clothes. I want to feel strong and fit.
P 156 AaIIG.
Then, happily daydream about WHY you would like these things and write your “because” statements under your want list. This focused writing will help you activate the energy around the things in your life that you deal with on a daily basis. You will be come more clear about what you are wanting and focusing, positively, on the desire.
You might stumble a little if you come across some issues that are a little touchy. In my opinion, as Abraham doesn’t endorse any outside therapy, this is a perfect time to start tapping away. The weight issue has always been an “issue” for me and tapping on my fears of losing weight or the fear of failure to lose weight was always an undercurrent. Using EFT to soften the resistance to these issues has been an immense help.
Once you have done your reasons for wanting what you want, contemplate it a little. Daydream about the fabulous body you have created and how wonderful you look and feel. That positive boost has shifted your vibration well into the right direction to allow those things to come into your experience.
On the remaining papers, but the heading of My Home, My Relationships and My Work. Repeat the steps that you have done above with each of these issues. If you have a difficult time coming up with a list of things you want, you can skip on to the next sheet.
Abraham gives quite a nice list of examples in the book between pages 155-165.
This relaxed and simple process will cause an increased activation of the things that matter most to you, and you will immediately begin to see evidence of increased activity in circumstances and events that are associated with these topics.
Pg 161 AaIIG
Abraham suggests that you do the creative workshop once a day for about 15 minutes. You should only do this process if you are in a good mood and able to look forward to what you want with the expectation that it will be coming you way.
The positive focusing, as done in this process, will open the door to allow these things to flow into your experience.
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Joy/Appreciation/Empowered/Freedom/Love Passion Enthusiasm/Eagerness/Happiness Positive Expectation/Belief Optimism Hopefulness Contentment Boredom Pessimism Frustration/Irritation/Impatience Overwhelment Disappointment Doubt Worry Blame Discouragement Anger Revenge Hatred/Rage Jealousy Insecurity/Guilt/Unworthiness Fear/Grief/Depression/Despair/Powerlessness From the book “Ask and It is Given”, pg. 114 |
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[...] Rampage of Appreciation (pg 141 in AaIIG) Process #2: The Magical Creation Box (pg 149) Process #3: The Creative Workshop (pg 155) Process #4: Virtual Reality (pg 167) Process #5: The Prosperity Game (pg 177) Process #6: [...]